BOSTON WTF TAEKWONDO CLUB
KUP GRADINGS
- 5 basic blocks in parallel stance
- Press ups
- Punching in horse riding stance
- Leg raising from stance
- Punching in long stance
- Blocking in long stance
- Block and Rev Punch
- Front kick in fighting stance
- Attention, fighting, back, front, parallel, stance
- Any part from last Grading
- Double punch in horse riding stance
- Front kick double punch in long stance
- Low, high block long stance
- Outward crescent (vertical) kick long stance
- Taegeak 1 Il Jang Heaven and Light
- Knife hand strike in long and back stance
- First two stages of side kick
- 5 knife hand Blocks in horse riding stance
- Axe kick
- Pushing kick
CLICK
on Gradings below to see listings
- Any part from previous Grading
- Taegeuk 2 Yi Jang. Joyfulness
- Taegeuk ! Il Jang, Heaven and Light
- 3 step sparring
- 3 step kicking exercise
- Low, high block rev punch long stance
- Side kick slow and fast
- Spear finger high section
- Palm hand strike high
- Full turning kick
- Low cross block
- Close stance, open stance
- Any part of previous Grading
- Taegeuk 3 Sam Jang. Fire and Sun
- Taegeuk 2 and 1
- 3 step sparring
- 1 step sparring
- 3 step kicking exercise
- 1 step kicking exercise
- Elbow high, midd/raising
- Ridge hand strike
- Hooking kick
- Full turning kick slowly
- Rev turning kick
- Palm blocks
- Moving in stance blocking and punching
- Any part of previous Grading
- Taegeuk 4 Sha Jang. Thunder
- Taegeuk 3, 2
- 1 step sparring
- 1 step kicking slow and fast
- 3 step kicking counter on end
- Back fist nose and temple
- Elbows backwards high and middle
- Free sparring no contact
- Inward crescent
- Front kick break
- Elbow break
- Moving with blocks and strikes
- Taegeuk 5 Oh Jang, Wind
- Any part from previous Gradings
- Taegeuk 4, 3
- 1 step sparring
- 1 step kicking
- 3 step kicking counter on end
- Free sparring no contact
- Hammer fist
- Cat stance
- Full turning kick slow and fast
- Side kick break
- Punch break
- Pressing blocks
- Jumping front kick
- Moving kicks
- Moving in stance blocking and strikes
- Any part from previous Grading
- Taegeuk 6 Yuk Jang. Water
- Taegeuk 5, 4
- 1 step sparring
- 1 step kicking
- 3 step kicking first and last counter
- Free sparring no contact
- Arc hand strike
- Spinning 45 degree kick
- 360 degree back kick
- Wedging blocks
- Crane stance
- Full turning kick break
- Knife hand break
- Moving kicks, strikes and punch, blocks
- Taegeuk 7 Chil Jang, Mountain
- 1 step sparring
- 1 step kicking
- 3 step kicking two kick counter (1 minute) then counter that counter
- Free sparring light contact (2 minutes)
- Knuckle strike
- Twisting kick
- Moving doing kicks and strikes and blocks
- Jumping back kick break
- Hand break your choice
- Escape from holding wrist
- Taegeuk 8 Pal Jang, Earth
- Taegeuk 7, 6, 5, most of other Gradings
- 3 step kicking counter every kick (1 minute)
- Free sparring in body armour 2 x 2 minutes
- 2 on 1 sparring (1 minute)
- Locks
- Breaking
- Moving kicking punching and blocks
